Primal Being Performance & Nutrition RSS

The objective of this blog is to provide access to evidence-based science and practice within nutrition, health and performance and to communicate information in a transparent and easy to digest way to as wide of an audience as possible. There is so much misinformation within the health and fitness industry through bad individuals and companies deliberately misleading people for financial gain or to further an ethical agenda. There is also science out there that is misinterpreted by no fault of the individuals interpreting it, but just lack the scientific wherewithal to unpack complex and nuanced topics that require a more...

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